Squad check-in, swim test & admin
Split session (half beach sprints, half coastal rowing)
Swap session (switch groups)
Beach sprint race training & simulation
Solos and Doubles training
Coastal rowing and beach sprint skill development
On-water and beach race simulations
Supportive, performance-focused environment
Minimum two accredited coaches per session
Coach-to-athlete ratio: 1:6
Inflatable safety boat on water
First aid certified coaches with kits on shore and boat
Risk assessments completed prior to each session
Whether you're building your coastal skills or preparing for competition, this academy offers a fun and structured pathway to excel in beach sprints. Don't miss your chance to get involved!
